Adrian Wesley
FREQUENTLY ASKED QUESTIONS
These FAQS answer common questions about my breakup recovery sessions and life coaching, helping you feel informed, reassured, and confident moving forward.
1. Are the sessions online?
Yes. All sessions are held privately online, so you can join from anywhere in the world in the comfort of your own home.
2. Are session online?
Absolutely. Many clients find it easier to open up online, and the results are just as powerful as sitting together in a room.
3. How long is each session?
Sessions last about 90 minutes(2 hour if needed). This gives us enough time to go deep without feeling rushed, so you leave with clarity and real breakthroughs.
4. Is everything I share confidential?
Yes. Your privacy is fully respected. What you share in sessions stays between us — this is a safe space for honesty and healing.
4. Is everything I share confidential?
Yes. Your privacy is fully respected. What you share in sessions stays between us — this is a safe space for honesty and healing.
5. What makes your coaching different?
I bring nine years of experience, award-winning trauma-informed care, and a unique approach that blends compassion, guidance and practical tools for real transformation.
6. Do I need to prepare anything before a session?
No special preparation is needed, just come as you are. We'll have the best success if you come with a desire to heal and grow.
7.How soon will I feel results?
Many clients feel lighter and more hopeful after the very first session. Deeper shifts build with consistent sessions as you integrate new tools and perspectives.
8.Is coaching safe if I'm very emotional ?
IYes. Sessions are designed to support you gently, at your pace. It’s normal to feel emotional, and you’ll always be guided in a safe, supportive way.
9.What if I'm nervous to start?
That’s completely normal. Most clients feel more relaxed within minutes. You’ll be met with warmth, understanding, and no judgment — just a space for you to heal and grow.
10. How do I know this will work?
Every client’s journey is unique, but if you show up open and committed, you’ll experience change. My role is to guide and empower you every step.