.jpg)
What You'll Feel:
-
​Relief from anxiety and stress
-
Calmer mind that finally rests
-
Deeper and longer sleep
-
Peace and in control
-
Supported, safe and cared for
-
Energized and excited about life
What You Get:
-
90-min coaching session + a 30 minute hypnosis
-
Recap email with Action Plan
-
Breathing exercise video
-
Sleep hypnosis audios
-
15-min meditation/hypnosis audios
What You'll Receive in Your Life Coaching Session
Practical tools to calm your mind, ease your body, and give you the deep sleep you've been craving.
How It Works?
1.
BOOK YOUR
SESSION
Choose the time that works best.
Booking is simple and confidential. This first step gives you the peace of mind and reassurance that you're moving toward healing, renewal, and emotional freedom
2.
MEET
ADRIAN
We'll connect online in a safe , supportive space. I'll guide you with compassion, deep listening, and proven techniques designed to ease your pain and help you begin rebuilding.
3.
RECAP AND
TOOLS
After your session, you'll receive a personalized action plan and supportive audios. These resources help you continue your healing journey with clarity, comfort, and strength long after our time together.
Jacqueline Newbury
Adrian changed my life for the better. He made me feel totally comfortable in every step of my coaching with him. I HIGHLY recommend Adrian to anyone looking to make any change in life. I think anyone would benefit from his coaching. I’ve done many different types of coaching and this was incredibly deep yet extremely efficient. I feel lucky to have met and worked with such a cool soul.