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LATEST ARTICLES


How to Get Over Someone You Love by Rebuilding Your Identity
When a relationship ends, it’s not just heartbreak, your identity collapses. Learn how rebuilding who you are is the key to getting over someone you love.

Adrian Wesley
Nov 252 min read


Why You Keep Choosing the Wrong Partner
Many women keep choosing the wrong partner without realizing the subconscious programs driving their choices. This blog explains the deeper reasons and how to change these patterns.

Adrian Wesley
Nov 252 min read


Why Dubai Can Feel So Lonely to an Expat
Dubai is exciting and full of opportunity, but many expats feel unexpectedly lonely. Fast-moving friendships, distance from home, and constant pressure make emotional challenges — including healing after a breakup — feel even heavier.

Adrian Wesley
Nov 192 min read


How Breakups Impact Your Body and Nervous System
Breakups don't just hurt emotionally - they impact your entire nervous system. Your body loses a sense of safety, your mind becomes overactive, and stress responses intensify. Understanding these reactions helps you heal with compassion.

Adrian Wesley
Nov 132 min read


The Importance of Self-Care During Grief
Taking care of yourself during grief isn’t a luxury — it’s essential. Discover how gentle routines, listening to your body, and self-compassion can help you heal after a breakup or divorce in Dubai.

Adrian Wesley
Nov 72 min read


How to Help a Friend After a Breakup: 7 Compassionate Ways
Supporting a friend through heartbreak takes patience and compassion. This guide shares 7 powerful ways to help — from simply being present to offering gentle distractions, reminding them of their worth, and encouraging healthy outlets. If your friend is in deep pain after a breakup or divorce, these steps can provide real comfort and healing.

Adrian Wesley
Nov 72 min read


Why Breakup Spells Don't Heal a Broken Heart (and What Really Does)
Breakup spells may promise quick relief, but they can’t truly heal a broken heart. Real recovery comes from facing your emotions, embracing self-love, and seeking guidance from a breakup coach or life coach in Dubai. Learn what really helps after heartbreak

Adrian Wesley
Nov 72 min read
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